Are you looking to improve your performance? Do you want to be faster and leaner with better endurance? How about working smarter not harder to reach your goals?
The iMETT metabolic system goes beyond just the reporting of test results. The iMETT takes training to the next level by utilizing an individual’s actual V02 sub-max test results to automatically create customized personal workouts and progressions. Other systems stop at only reporting these test-results, leaving the user or trainer to try to figure out how to apply this data themselves.
These personalized workouts eliminate guess-work and provide you the structure and guidance you need on days you are away from your personal trainer to achieve peak cardio efficiency and to maximize results from your training program.
For more information and booking, contact Dan Trink.