Sarah maintains a clientele roster consisting of celebrities, recording artists, models, athletes, MBAs, Moms, and fitness enthusiasts.
Sarah frequently appears in magazines and fitness videos, including SELF and Fitness, as an instructor and model demonstrating proper from and technique.
Sarah completed her BS at University of Utah, where she was an avid snowboarder, tri-athlete, and wilderness guide. A devoted yoga practitioner for over a decade she continues to study asana sequencing at the feet of her root teachers Sharon Gannon and David Life of Jivamukti Yoga School. Sarah also studies Tibetan Buddhism in the Gelukpa Tradition through the Yoga Studies Institute.
Sarah specializes in body composition improvement and sport-specific training. She is passionate about vinyasa yoga and the idea that connecting breath and movement leads to a calm mind and a healthy body.
Yoga Alliance Registered Yoga Teacher (EarthriseVinyasa)
Athletes Performance Level 1 Mentorship
Active Isolated Stretching (The Aaron Mattes Method)
Certified Kettlebell Instructor (KBC)
Swedish Institute Advanced Personal Training