Performance Coach

Jeffrey Taveras is a Lehman College graduate and has his Bachelors of Science in Exercise Science, where he studied under his well respected mentor, Brad Schoenfeld, a renowned expert on fitness and sports nutrition. For most of his teen years Jeffrey was obese and made a conscience decision to change his life around in his early 20s due to his father's early demise. Jeffrey has been working with pro MMA fighters and Brazilian Jiu-Jitsu martial artists for over a year but specializes in body composition transformations, muscle growth and fat loss. When not designing programs for his clients, Jeffrey enjoys watching basketball and traveling.

Bachelor of Science in Exercise Science