Performance Coach

Antonio has been in the fitness world for the last eight years, and professionally training for three.  A former Division 1 football player, Antonio is a Strength and Conditioning Specialist.  He attributes his training knowledge and style by learning and being trained by some of the top coaches in the field of Strength and Condition.  He has backgrounds in Kettle bells, TRX suspension Training, Sand Bag training and Boxing. He shares a passion for the Olympic Lifts and is a certified Sports Performance Coach through the USAW.


Certifications and Continuing Education:

Certified Strength and Conditioning Specialist (NSCA)—Certified

Sports Performance Coach (USAW)—Certified

Kettlebell Instructor (KBC)—Certified

Dynamic Variable Resistance Training (DVRT)—Certified